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March 28, 2024

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201120122013
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Location:

USA

Member Since:

May 25, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

3k 17:55

5k (Panther Run) 30:17

10k (Des News) 1:02:51

Sprint Tri  (Rose Canyon) 1:35:57

Aquathlon (Nancy Crosser) 1:01:57 

Short-Term Running Goals:

Try some longer distance events this year :

  • 100k bike ride  
  • Olympic distance Tri 
  • 5k swim 

Participate in more races:

  • 2011 Aug. 5k Run  31:13
  • 2011  Sept. 5k Run 30:17
  • 2011  Aquathlon 19:30/1:00:00
  • 1012  January 3k timed run 17:55
  • 2012 Jan 10k cancer run 1:10:00
  • 2012 June 1/2 Marathon 2:22:00
  • 2012 July Des news 10k 1:03:00
  • 2012 5x Sprint Tri  (various times)
  • 2012  5k -under 30 minutes
  • 2012 Aquathon 
  • 2012 100k bike ride (20:24/1:01:57)
  • 2013 5k swim
  • 2013 Olympic distance Tri
  • 2013 Des News 10k - under 1hr  
  •  

    Long-Term Running Goals:

     

    1) Continue to run, bike and swim on a regular basis

    2) Have fun along the way, avoid injuries

    3)  Be thankful daily for my health 

     

    Personal:

    Married with 3 kids.  

    Favorite Blogs:

    Click to donate
    to Ukraine's Armed Forces
    Miles:This week: 0.00 Month: 0.00 Year: 0.00
    Running MilesSwimming YardsBike Miles
    0.000.000.00

    m- 40k bike

    t- 3k walk, .5k swim

    w- 0

    th- 1.5k swim

    f- 5k run

    s- 3k bike, 1k run (with son)

    it has been a tough year, i feel like i have aged 2 years in the first 2 months of this year. stress is getting the best of me and effecting my exercising/training. i am also not doing my pt exercises very well. i need someone to nag me about that. i hope march will be a better month. i think i will make march the start of my "new" mental year. put the past behind me and carry on.    

     

    Comments
    From RAD on Mon, Feb 25, 2013 at 23:25:36 from 67.171.119.50

    Good idea...you've had a stressful last few weeks, let alone months!

    Now, go do your PT!!! :)

    From Brent on Tue, Feb 26, 2013 at 09:47:08 from 70.196.196.171

    Cat, when your stressed, best time to exercise and clear your mind. Hope you can get back to exercising. Hey, I am toying with doing Blackridge Tri,are you going to make the trek this year. Mabye a goal for both of us would help. I think me and Sylvie are going to sign up for the Des News 10K this year. Anyway, consider this a good swift kick in the butt, find the time to exercise daily, if only a short time, do it, do it. Earn some commando points.

    Stay Kool, B of BS rools out

    From The Quiet Pirate on Sat, Mar 02, 2013 at 19:14:07 from 67.238.139.59

    NAG NAG NAG NAG NAG NAG NAG NAG NAG NAG NAG NAG NAG NAG NAG NAG NAG NAG NAG NAG .... sorry, were you have PTSD flashbacks? Maybe you need less nagging and more motivation- like ice cream and olive garden!

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