This ain't no kids game!

May 03, 2024

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Location:

USA

Member Since:

May 25, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

3k 17:55

5k (Panther Run) 30:17

10k (Des News) 1:02:51

Sprint Tri  (Rose Canyon) 1:35:57

Aquathlon (Nancy Crosser) 1:01:57 

Short-Term Running Goals:

Try some longer distance events this year :

  • 100k bike ride  
  • Olympic distance Tri 
  • 5k swim 

Participate in more races:

  • 2011 Aug. 5k Run  31:13
  • 2011  Sept. 5k Run 30:17
  • 2011  Aquathlon 19:30/1:00:00
  • 1012  January 3k timed run 17:55
  • 2012 Jan 10k cancer run 1:10:00
  • 2012 June 1/2 Marathon 2:22:00
  • 2012 July Des news 10k 1:03:00
  • 2012 5x Sprint Tri  (various times)
  • 2012  5k -under 30 minutes
  • 2012 Aquathon 
  • 2012 100k bike ride (20:24/1:01:57)
  • 2013 5k swim
  • 2013 Olympic distance Tri
  • 2013 Des News 10k - under 1hr  

    •  

    Long-Term Running Goals:

     

    1) Continue to run, bike and swim on a regular basis

    2) Have fun along the way, avoid injuries

    3)  Be thankful daily for my health 

     

    Personal:

    Married with 3 kids.  

    Favorite Blogs:
    Click to donate
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    Miles:This week: 0.00 Month: 0.00 Year: 0.00
    Sat, Oct 13, 2012
    Running MilesSwimming YardsBike Miles
    0.000.000.00

    Monday- Bike ride was rained out. I went to gym and ran instead. 5k (one fast, one slow. one fast. one slow. one fast). 1/2k swim afterwards.   

    Tuesday- Swim 2k, Abs, PT

    Wednesday- Bike 50k- A new person showed up for bike group w/o a helmet. We had to wait 15 miniutes for them to go home and put their helmet on. Then, had to adjust their bike and seat and then a few miles into the ride they had to turn around because they had a flat tire and no spare tube. It was for the best. Biking is fun but can be dangerous, especially if you don't know what you are doing. We went at a good pace to rest of the ride to make up for lost time. By the end of the ride, I was worn out. 

    Thursday- Swim 2k

    Friday- Recovering from a long, busy week. Slow 1k swim in the evening was nice.

    SAturday- 5k run, hill sprints, walk 1k.

     

    Comments
    From The Quiet Pirate on Mon, Oct 15, 2012 at 11:59:52 from 152.26.230.54

    those 50K bike rides "ain't no kid's game." Especially when you're riding rickety bridges and dodging zebras.

    nice workouts this week!

    From Burt on Thu, Oct 18, 2012 at 10:28:17 from 71.216.109.214

    I just tried byewing in Words With Friends and it didn't work! Boo!

    From bye-wing on Sat, Oct 20, 2012 at 06:25:37 from 58.137.139.10

    I'm not familiar with words with friends.

    Bye-wing means "go-run" in Thai.

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