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May 03, 2024

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Location:

USA

Member Since:

May 25, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

3k 17:55

5k (Panther Run) 30:17

10k (Des News) 1:02:51

Sprint Tri  (Rose Canyon) 1:35:57

Aquathlon (Nancy Crosser) 1:01:57 

Short-Term Running Goals:

Try some longer distance events this year :

  • 100k bike ride  
  • Olympic distance Tri 
  • 5k swim 

Participate in more races:

  • 2011 Aug. 5k Run  31:13
  • 2011  Sept. 5k Run 30:17
  • 2011  Aquathlon 19:30/1:00:00
  • 1012  January 3k timed run 17:55
  • 2012 Jan 10k cancer run 1:10:00
  • 2012 June 1/2 Marathon 2:22:00
  • 2012 July Des news 10k 1:03:00
  • 2012 5x Sprint Tri  (various times)
  • 2012  5k -under 30 minutes
  • 2012 Aquathon 
  • 2012 100k bike ride (20:24/1:01:57)
  • 2013 5k swim
  • 2013 Olympic distance Tri
  • 2013 Des News 10k - under 1hr  

    •  

    Long-Term Running Goals:

     

    1) Continue to run, bike and swim on a regular basis

    2) Have fun along the way, avoid injuries

    3)  Be thankful daily for my health 

     

    Personal:

    Married with 3 kids.  

    Favorite Blogs:
    Click to donate
    to Ukraine's Armed Forces
    Miles:This week: 0.00 Month: 0.00 Year: 0.00
    Mon, Jul 04, 2011
    Running MilesSwimming YardsBike Miles
    5.001.0015.00

    Perfect holiday today. Early morning run, bike, swim - in that order. Off to a parade, then a picnic lunch, a hike on the mountain, a BBQ dinner, then fireworks. Life doesn't get much better than this...except that Crown burger was closed. I almost cried.   

    Comments
    From RAD on Tue, Jul 05, 2011 at 02:16:04 from 98.202.17.113

    stupid Crown Burger!! You got a nice Tri in this morning! Good work.

    From Carolyn in Colorado on Tue, Jul 05, 2011 at 13:56:06 from 198.241.174.15

    You did a triathlon in reverse. Good work. I'm glad you had such a fun day.

    From The Quiet Pirate on Tue, Jul 05, 2011 at 21:07:34 from 174.110.223.249

    How many hours do you have in one day to get so much accomplished??

    It does sound like a great day.

    From Brent on Wed, Jul 06, 2011 at 07:59:52 from 168.178.30.219

    Cat on the Run - hey, what Tri are you training for? Sweet day working out. How did you swim 1 yard?

    Stay Kool, B of BS Rools out

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