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April 28, 2024

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Location:

USA

Member Since:

May 25, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

3k 17:55

5k (Panther Run) 30:17

10k (Des News) 1:02:51

Sprint Tri  (Rose Canyon) 1:35:57

Aquathlon (Nancy Crosser) 1:01:57 

Short-Term Running Goals:

Try some longer distance events this year :

  • 100k bike ride  
  • Olympic distance Tri 
  • 5k swim 

Participate in more races:

  • 2011 Aug. 5k Run  31:13
  • 2011  Sept. 5k Run 30:17
  • 2011  Aquathlon 19:30/1:00:00
  • 1012  January 3k timed run 17:55
  • 2012 Jan 10k cancer run 1:10:00
  • 2012 June 1/2 Marathon 2:22:00
  • 2012 July Des news 10k 1:03:00
  • 2012 5x Sprint Tri  (various times)
  • 2012  5k -under 30 minutes
  • 2012 Aquathon 
  • 2012 100k bike ride (20:24/1:01:57)
  • 2013 5k swim
  • 2013 Olympic distance Tri
  • 2013 Des News 10k - under 1hr  
  •  

    Long-Term Running Goals:

     

    1) Continue to run, bike and swim on a regular basis

    2) Have fun along the way, avoid injuries

    3)  Be thankful daily for my health 

     

    Personal:

    Married with 3 kids.  

    Favorite Blogs:

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    to Ukraine's Armed Forces
    Miles:This week: 0.00 Month: 0.00 Year: 0.00
    Running MilesSwimming YardsBike Miles
    0.002.0025.00

    Swim and bike day. Weather was overcast and pleasant, perfect for both. Did alot of kicking sprints in the pool, and then my biking buddies also wanted to do sprints along the way, so my legs got a good workout.

    We had to stop for a minute when we saw these zebras on the side of the road. I don't think they were for sale, and can't figure out why they were there.    

    Comments
    From Carolyn in Colorado on Thu, Jun 16, 2011 at 10:19:24 from 76.25.72.82

    What a strange sight. I would have stopped for that too. I'm glad you took a picture.

    You're luck to have biking buddies.

    From RAD on Thu, Jun 16, 2011 at 10:36:06 from 98.202.17.113

    They were just earning their stripes :)

    Nice workout! I'm glad you got some good sprints in keeping up with your buddies.

    From bye-wing on Thu, Jun 16, 2011 at 10:38:16 from 110.168.50.28

    I can usually always find someone to bike with, swim with, or do boot camp with. But since I am so new to running, I don't have many running buddies yet. Hopefully, when I get a little better, I will have more confidence to ask more people to run with me.

    From Burt on Thu, Jun 16, 2011 at 15:05:58 from 206.19.214.144

    I saw a zebra the other day. It was about two inches tall. Probably smaller than the little horse in the picture.

    From The Quiet Pirate on Fri, Jun 17, 2011 at 22:41:09 from 174.110.223.249

    I feel SO cheated!! I want a zebra menagerie in my front yard.

    Too bad you can't send those my way.

    Hope your bike buddies earned their stripes today- glad you had company on your ride.

    And Burt- that wasn't a zebra.

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