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April 28, 2024

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Location:

USA

Member Since:

May 25, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

3k 17:55

5k (Panther Run) 30:17

10k (Des News) 1:02:51

Sprint Tri  (Rose Canyon) 1:35:57

Aquathlon (Nancy Crosser) 1:01:57 

Short-Term Running Goals:

Try some longer distance events this year :

  • 100k bike ride  
  • Olympic distance Tri 
  • 5k swim 

Participate in more races:

  • 2011 Aug. 5k Run  31:13
  • 2011  Sept. 5k Run 30:17
  • 2011  Aquathlon 19:30/1:00:00
  • 1012  January 3k timed run 17:55
  • 2012 Jan 10k cancer run 1:10:00
  • 2012 June 1/2 Marathon 2:22:00
  • 2012 July Des news 10k 1:03:00
  • 2012 5x Sprint Tri  (various times)
  • 2012  5k -under 30 minutes
  • 2012 Aquathon 
  • 2012 100k bike ride (20:24/1:01:57)
  • 2013 5k swim
  • 2013 Olympic distance Tri
  • 2013 Des News 10k - under 1hr  

    •  

    Long-Term Running Goals:

     

    1) Continue to run, bike and swim on a regular basis

    2) Have fun along the way, avoid injuries

    3)  Be thankful daily for my health 

     

    Personal:

    Married with 3 kids.  

    Favorite Blogs:
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    Miles:This week: 0.00 Month: 0.00 Year: 0.00
    Tue, Jun 07, 2011
    Running MilesSwimming YardsBike Miles
    0.002.000.00

    Swim day today. Easier to avoid those creepy people on motorbikes when at the pool than out running. Did a lot more fly than I am use to, and oh how my shoulders are aching. Stretch, stretch, stretch.

    My neighbor taught me how to make homemade yogurt. Yum. I used the fresh yogurt to make the yogurt museli recipe, found in the "healthy recipes" section , for breakfast. It was yogurt-licious, even the kids liked it.

    Comments
    From Carolyn in Colorado on Tue, Jun 07, 2011 at 10:58:10 from 76.25.72.82

    Yeah, at least those creepy people on motorbikes don't see you in your swimming suit.

    I'm impressed that you made yogurt. I don't have the time, energy, or desire to cook (or skill for that matter).

    From RAD on Tue, Jun 07, 2011 at 11:22:56 from 98.202.17.113

    Homemade yogurt is ambitious! I'm sure it's better than anything else you can get though, so that might help me get it done.

    Nice work on the swim, although your shoulders may be sore I'm glad your legs got a rest.

    From bye-wing on Tue, Jun 07, 2011 at 20:19:54 from 124.121.189.229

    CIC- good point about those creepy people on motorbikes.

    RAD- next time we meet up, I'll make you some homemade yogurt.

    From The Quiet Pirate on Thu, Jun 09, 2011 at 23:52:30 from 174.110.223.249

    i left some milk in my thermos once and thought I'd made homemade yogurt.

    I was confused between "good" and "bad" bacteria. Imagine that.

    From RAD on Fri, Jun 10, 2011 at 00:41:40 from 98.202.17.113

    QP, you did always have to learn everything the hard way :)

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