Where did this week go...and thank goodness it is Friday.
Mon-bike 40k, nice pace
Tues-Run 5k & Swim 2k
Wed- Walk 5k
Thurs -Run fast pace2.5k & Swim 2k
Fri- boot camp
Sat- I'm going to do a community 5k run.
Comments
From RAD on Fri, Sep 09, 2011 at 15:16:40 from 76.27.16.189
Good luck on the 5K tomorrow! You sure did have a great week full of good workouts. Hope life is treating you well. Love and prayers!
From The Quiet Pirate on Fri, Sep 09, 2011 at 21:49:02 from 65.191.243.172
I am with you- Thank Goodness it's Friday. I didn't get a chance to get online & blog until 9 pm Friday night.
You're doing a great job keeping up your fitness and doing a variety of exercises. I think that's important so nothing gets too boring doing it all the time.
Have fun & enjoy your 5k.
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