This ain't no kids game!

May 03, 2024

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Location:

USA

Member Since:

May 25, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

3k 17:55

5k (Panther Run) 30:17

10k (Des News) 1:02:51

Sprint Tri  (Rose Canyon) 1:35:57

Aquathlon (Nancy Crosser) 1:01:57 

Short-Term Running Goals:

Try some longer distance events this year :

  • 100k bike ride  
  • Olympic distance Tri 
  • 5k swim 

Participate in more races:

  • 2011 Aug. 5k Run  31:13
  • 2011  Sept. 5k Run 30:17
  • 2011  Aquathlon 19:30/1:00:00
  • 1012  January 3k timed run 17:55
  • 2012 Jan 10k cancer run 1:10:00
  • 2012 June 1/2 Marathon 2:22:00
  • 2012 July Des news 10k 1:03:00
  • 2012 5x Sprint Tri  (various times)
  • 2012  5k -under 30 minutes
  • 2012 Aquathon 
  • 2012 100k bike ride (20:24/1:01:57)
  • 2013 5k swim
  • 2013 Olympic distance Tri
  • 2013 Des News 10k - under 1hr  

    •  

    Long-Term Running Goals:

     

    1) Continue to run, bike and swim on a regular basis

    2) Have fun along the way, avoid injuries

    3)  Be thankful daily for my health 

     

    Personal:

    Married with 3 kids.  

    Favorite Blogs:
    Click to donate
    to Ukraine's Armed Forces
    Miles:This week: 0.00 Month: 0.00 Year: 0.00
    Sat, Oct 27, 2012
    Running MilesSwimming YardsBike Miles
    0.000.000.00

    easy week- vacation :)

    Monday- run about 4 k, swim about 400m

    Tuesday- run about 4k, swim about 400m. Hiking at waterfall

    Wednesday- swimming 1.5k then went kneebaording. Fun, but my arms are so tired.

    Thursday- short bike ride  maybe 8k

    Friday- 6k run, then walk 1k. My arms still hurt from kneebaording. Tried to swim. It was pathetic. Each stroke was painful. Only could do 500m. Even my daughter said her arms hurt.

    Saturday- Does cleaning at the church count?? Evening swim. Easy 500m  

    Comments
    From RAD on Sat, Oct 27, 2012 at 17:13:19 from 98.202.23.178

    Funny how you can think you are in good shape, then you do something out of the ordinary like that and it makes you horribly sore and you feel like a weakling! I hope you had a lot of good fun on the kneeboard to make it worth it! :) We may need to see some pics to verify.

    Yes, cleaning the church counts :)

    From The Quiet Pirate on Tue, Oct 30, 2012 at 08:48:46 from 152.26.230.54

    I agree- cleaning the church is equal to running a 10k. Who had to clean the windows with sore arms?

    From The Quiet Pirate on Mon, Nov 05, 2012 at 09:26:10 from 152.26.230.54

    new week- need an update!

    From bye-wing on Wed, Nov 07, 2012 at 23:01:25 from 124.121.159.113

    Yes, I guess I forgot to pay last weekend. Now I can't even remember what I did. Oops. Maybe not too memorable.

    Will post again this weekend.

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