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Location:

USA

Member Since:

May 25, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

3k 17:55

5k (Panther Run) 30:17

10k (Des News) 1:02:51

Sprint Tri  (Rose Canyon) 1:35:57

Aquathlon (Nancy Crosser) 1:01:57 

Short-Term Running Goals:

Try some longer distance events this year :

  • 100k bike ride  
  • Olympic distance Tri 
  • 5k swim 

Participate in more races:

  • 2011 Aug. 5k Run  31:13
  • 2011  Sept. 5k Run 30:17
  • 2011  Aquathlon 19:30/1:00:00
  • 1012  January 3k timed run 17:55
  • 2012 Jan 10k cancer run 1:10:00
  • 2012 June 1/2 Marathon 2:22:00
  • 2012 July Des news 10k 1:03:00
  • 2012 5x Sprint Tri  (various times)
  • 2012  5k -under 30 minutes
  • 2012 Aquathon 
  • 2012 100k bike ride (20:24/1:01:57)
  • 2013 5k swim
  • 2013 Olympic distance Tri
  • 2013 Des News 10k - under 1hr  

    •  

    Long-Term Running Goals:

     

    1) Continue to run, bike and swim on a regular basis

    2) Have fun along the way, avoid injuries

    3)  Be thankful daily for my health 

     

    Personal:

    Married with 3 kids.  

    Favorite Blogs:
    Click to donate
    to Ukraine's Armed Forces
    Miles:This week: 0.00 Month: 0.00 Year: 0.00
    Thu, Jun 09, 2011
    Running MilesSwimming YardsBike Miles
    0.002.500.00

    swim day

    Comments
    From Carolyn in Colorado on Thu, Jun 09, 2011 at 12:00:48 from 76.25.72.82

    You're doing a good job with consistency, getting out for some exercise every day. And I notice you swam farther today than before. Good work.

    From The Quiet Pirate on Thu, Jun 09, 2011 at 23:57:37 from 174.110.223.249

    I agree with Carolyn. Very consistent working everyday and getting good cross training in.

    From RAD on Fri, Jun 10, 2011 at 00:41:02 from 98.202.17.113

    onward...ever onward....

    Nice work getting it done. Hopefully the weather was nice as well. Are you able to swim outdoors or is it inside?

    From bye-wing on Fri, Jun 10, 2011 at 01:44:34 from 124.121.182.185

    I Swim at an outdoor pool. Indoor swimming is better because you don't have to worry about the sun. One drawback about swimming is that there usually aren't as many "interesting" things to see at the swim pool as out an a run. No foxes, cats, or possums. Although, that one man I saw at the pool today did kind of resemble a wolverine.

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